
The fiber your gut actually needs.
Most modern diets are fiber-deficient. ALF adds 3g of soluble alpha-cyclodextrin fiber to any drink, no taste, no texture, no fuss.
Shop Now3g Soluble Fiber
in a ring of 6 dextrin molecules that passes unaltered through early phases of the gut and is later broken down in the colon, where more powerful enzymes disassemble the molecule.
Fat Capture
the center of the ring traps dietary fats at approximately 1 gram alpha-cyclodextrin to 9 grams of dietary fat.
Mix with coffee or tea
Heat-stable beyond 212°F / 100°C. Dissolves cleanly without altering flavor.
Plant-based Soluble Fiber
Naturally derived from starch and resists digestion until the colon, where it supports healthy bacterial balance.
Add soluble fiber to your daily routine
A simple way to fill the fiber gap in modern diets.

alpha (α) cyclodextrin
Alpha cyclodextrin is FDA recognized as a dietary fiber and helps normalize stool consistency across a range of eating patterns. In many users, changes in digestive comfort are noticed within a day or two, although experiences may vary.
Alpha cyclodextrin consists of a ring structure of 6 dextrin molecules, forming a small ring that passes unaltered through early phases of the gut and is later broken down in the colon, where more powerful enzymes disassemble the molecule.
New to this? Start with what cyclodextrin actually is, see where it sits among other fibers in Fiber 101, or skip ahead tohow to use it day to day.
Learn About Cyclodextrin